Martial arts training at Kernow Martial Arts in St. Austell offers numerous benefits. From improving physical fitness and coordination to enhancing self-defense skills, our classes provide a well-rounded approach to personal development. With experienced instructors and a supportive community, students can build confidence, discipline, and focus while also relieving stress and improving mental well-being.

At Kernow Martial Arts, we believe that martial arts training is not just about learning techniques, but also about cultivating important life skills. Our classes promote respect, perseverance, and self-control, which can be applied both inside and outside the training facility. Whether you are a beginner or an experienced practitioner, our diverse range of martial arts styles and flexible class schedules ensure that everyone can find a program that suits their goals and interests.