Martial Arts Classes Conveniently Located in: St Austell, Launceston, and Camborne

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  • Happy Easter

    Happy Easter

    Happy Easter Everyone! Don't forget classes return to normal from Tuesday 29th March! ....

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  • Easter Closure

    Please note that we will be closed on Friday 25th, Saturday 26th and Monday 28th April for the Easter weekend. ....

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  • Paige Cerson Workshop

    Paige Cerson Workshop

    Not to be missed. Paige is a phenomenal talent in the Martial Arts world. Her accolades are numerous including:-
    Appearances on fort boyard & the Disney channel
    Working as a stunt double on a couple of films (can't say what as they aren't out yet)
    4x WAKO world champion in forms and weapons
    WAKO British champion 8 years running
    Irish open 6 times Champion. If you wish to be a part of this workshop then please speak to your instructor ASAP! ....

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  • Stress Management

    Stress Management

    Stress is something that affects everyone in different ways. While stress is a natural response to demands placed on the body or on the mind, it can become a major problem if ignored. Stress management strategy #1: Adapt to the stressor If you can’t change the stressor (an event which causes stress to an organism), change yourself. You can adapt to stressful situations and regain your sense of control by changing your expectations and attitude. Reframe problems. Try to view stressful situations from a more positive perspective. Rather than fuming about a traffic jam, look at it as an opportunity to pause and regroup, listen to your favorite radio station, or enjoy some alone time. ....

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  • 10 Ways to help stop bullying

    If you experience or have experienced bullying then the following pointers may be of use. 1. Put on a brave face.
    When you let a bully know that you are afraid of them, it is like giving them power. If you give them some power, you will findthat the bullying gets worse. So, put on a brave face, and never show your fear. 2. Have a friend around.
    Bullies are reluctant to go after someone who has backup. Bullies usually pick out the weakest person they can find, and there is strength in numbers. So, stop a bully by having a friend on hand all the time. 3. Avoid the bully.
    There are some situations where bullying is worse because it is an ideal situation for a ....

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  • Black Belt and Beyond

    Black Belt and Beyond

    So what does being a Black Belt mean to you? The passage on this image summarizes it perfectly for me. To me to quit when you achieve your 1st Dan is like packing your bag for a holiday then not leaving the house or leaving your bride standing at the alter. You may have learned the techniques but have you truly mastered them? A true black belt never quits their training and continues to improve themselves both physically and mentally. If you quit at Black Belt do you really deserve to call yourself a Black Belt? ....

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  • Martial Arts and Krav Maga in St Austell and Cornwall


    Check out our new website for Kernow Martial Arts!
    We proudly serve the St. Austell, Launceston and Camborne areas! Come see the programs and deals we have to offer. Kids Martial Arts, Adults Martial Arts, Krav Maga, Fitness and SO MUCH MORE! Fill out the "Request Information" form on the side of the page and stop in for a visit today! Don't forget to click here to visit us on our social media pages!! Facebook Google+ Twitter Instagram ....

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  • Satellite Locations


    Launceston

    Tuesday
    Junior (5-11yrs) class 6:00pm - 7:00pm
    Adult (11+yrs) class 7:00pm - 9:00pm
    St. Stephens Church Hall, Royden Road, Launceston
    All Ages & abilities welcome
    Click here for Map
    Camborne

    Wednesday
    Junior (5-11yrs) Freestyle class 6:00pm - 7:00pm
    Adult (11+yrs) Freestyle class 7:00pm - 8:00pm
    Adult (11+yrs) Krav Maga class 8:00pm - 9:00pm
    Donald Thomas Centre, Chapel Street, Camborne
    All ages & abilities welcome
    Click here for Map ....

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