Martial Arts - more than a hobby but a way of life (a students perspective)
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Read moreHappy Easter Everyone! Don't forget classes return to normal from Tuesday 29th March! ....
Read morePlease note that we will be closed on Friday 25th, Saturday 26th and Monday 28th April for the Easter weekend. ....
Read more Not to be missed. Paige is a phenomenal talent in the Martial Arts world. Her accolades are numerous including:-
Appearances on fort boyard & the Disney channel
Working as a stunt double on a couple of films (can't say what as they aren't out yet)
4x WAKO world champion in forms and weapons
WAKO British champion 8 years running
Irish open 6 times Champion. If you wish to be a part of this workshop then please speak to your instructor ASAP! ....
Stress is something that affects everyone in different ways. While stress is a natural response to demands placed on the body or on the mind, it can become a major problem if ignored. Stress management strategy #1: Adapt to the stressor If you can’t change the stressor (an event which causes stress to an organism), change yourself. You can adapt to stressful situations and regain your sense of control by changing your expectations and attitude. Reframe problems. Try to view stressful situations from a more positive perspective. Rather than fuming about a traffic jam, look at it as an opportunity to pause and regroup, listen to your favorite radio station, or enjoy some alone time. ....
Read more If you experience or have experienced bullying then the following pointers may be of use. 1. Put on a brave face.
When you let a bully know that you are afraid of them, it is like giving them power. If you give them some power, you will findthat the bullying gets worse. So, put on a brave face, and never show your fear. 2. Have a friend around.
Bullies are reluctant to go after someone who has backup. Bullies usually pick out the weakest person they can find, and there is strength in numbers. So, stop a bully by having a friend on hand all the time. 3. Avoid the bully.
There are some situations where bullying is worse because it is an ideal situation for a ....
So what does being a Black Belt mean to you? The passage on this image summarizes it perfectly for me. To me to quit when you achieve your 1st Dan is like packing your bag for a holiday then not leaving the house or leaving your bride standing at the alter. You may have learned the techniques but have you truly mastered them? A true black belt never quits their training and continues to improve themselves both physically and mentally. If you quit at Black Belt do you really deserve to call yourself a Black Belt? ....
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Check out our new website for Kernow Martial Arts!
We proudly serve the St. Austell, Launceston and Camborne areas! Come see the programs and deals we have to offer. Kids Martial Arts, Adults Martial Arts, Krav Maga, Fitness and SO MUCH MORE! Fill out the "Request Information" form on the side of the page and stop in for a visit today! Don't forget to click here to visit us on our social media pages!! Facebook Google+ Twitter Instagram ....
Launceston
Tuesday
Junior (5-11yrs) class 6:00pm - 7:00pm
Adult (11+yrs) class 7:00pm - 9:00pm
St. Stephens Church Hall, Royden Road, Launceston
All Ages & abilities welcome
Click here for Map
Camborne
Wednesday
Junior (5-11yrs) Freestyle class 6:00pm - 7:00pm
Adult (11+yrs) Freestyle class 7:00pm - 8:00pm
Adult (11+yrs) Krav Maga class 8:00pm - 9:00pm
Donald Thomas Centre, Chapel Street, Camborne
All ages & abilities welcome
Click here for Map ....