Martial Arts Classes Conveniently Located in: St Austell, Launceston, and Camborne

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  •  in St. Austell - Kernow Martial Arts - Adult Black Belt Club!

    Adult Black Belt Club!

    New Adult Black belt class for Brown belts and above starting on Monday 12th March 2018. This class will be a mix of both syllabus and non syllabus based material and will aid prepare students for their Panel assessments. ....

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  • Christmas Closure

    Please note all schools will be closed for our Christmas break from 23rd December through to the 1st of january inclusive other than Camborne which will be running through the Christmas break. ....

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  •  in St. Austell - Kernow Martial Arts - Happy Easter

    Happy Easter

    Happy Easter Everyone! Don't forget classes return to normal from Tuesday 29th March! ....

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  • Easter Closure

    Please note that we will be closed on Friday 25th, Saturday 26th and Monday 28th April for the Easter weekend. ....

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  •  in St. Austell - Kernow Martial Arts - Paige Cerson Workshop

    Paige Cerson Workshop

    Not to be missed. Paige is a phenomenal talent in the Martial Arts world. Her accolades are numerous including:-
    Appearances on fort boyard & the Disney channel
    Working as a stunt double on a couple of films (can't say what as they aren't out yet)
    4x WAKO world champion in forms and weapons
    WAKO British champion 8 years running
    Irish open 6 times Champion. If you wish to be a part of this workshop then please speak to your instructor ASAP! ....

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  •  in St. Austell - Kernow Martial Arts - Stress Management

    Stress Management

    Stress is something that affects everyone in different ways. While stress is a natural response to demands placed on the body or on the mind, it can become a major problem if ignored. Stress management strategy #1: Adapt to the stressor If you can’t change the stressor (an event which causes stress to an organism), change yourself. You can adapt to stressful situations and regain your sense of control by changing your expectations and attitude. Reframe problems. Try to view stressful situations from a more positive perspective. Rather than fuming about a traffic jam, look at it as an opportunity to pause and regroup, listen to your favorite radio station, or enjoy some alone time. ....

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  • 10 Ways to help stop bullying

    If you experience or have experienced bullying then the following pointers may be of use. 1. Put on a brave face.
    When you let a bully know that you are afraid of them, it is like giving them power. If you give them some power, you will findthat the bullying gets worse. So, put on a brave face, and never show your fear. 2. Have a friend around.
    Bullies are reluctant to go after someone who has backup. Bullies usually pick out the weakest person they can find, and there is strength in numbers. So, stop a bully by having a friend on hand all the time. 3. Avoid the bully.
    There are some situations where bullying is worse because it is an ideal situation for a ....

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  •  in St. Austell - Kernow Martial Arts - Black Belt and Beyond

    Black Belt and Beyond

    So what does being a Black Belt mean to you? The passage on this image summarizes it perfectly for me. To me to quit when you achieve your 1st Dan is like packing your bag for a holiday then not leaving the house or leaving your bride standing at the alter. You may have learned the techniques but have you truly mastered them? A true black belt never quits their training and continues to improve themselves both physically and mentally. If you quit at Black Belt do you really deserve to call yourself a Black Belt? ....

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  • Martial Arts and Krav Maga in St Austell and Cornwall


    Check out our new website for Kernow Martial Arts!
    We proudly serve the St. Austell, Launceston and Camborne areas! Come see the programs and deals we have to offer. Kids Martial Arts, Adults Martial Arts, Krav Maga, Fitness and SO MUCH MORE! Fill out the "Request Information" form on the side of the page and stop in for a visit today! Don't forget to click here to visit us on our social media pages!! Facebook Google+ Twitter Instagram ....

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