Kernow Martial Arts is the premiere Martial Arts school in the St. Austell area. We offer elite Freestyle Martial Arts training to help our students conquer any goal.
At Kernow Martial Arts, you won't be able to wait until your next class because you'll be having so much fun kicking, punching and chopping your way to a fit, strong, healthy body while gaining the confidence only Martial Arts can bring.
GET HEALTHY, HAPPY & GAIN CONFIDENCE AT KERNOW MARTIAL ARTS!
Freestyle Martial Arts is a term used at Kernow Martial Arts to describe our syllabus. "Freestyle" in this context simply means that we have sought to take the most effective techniques, attitudes and training routines from a variety of martial sources to combine into our system.
Our system has been heavily influenced by Taekwondo, Karate, Thai Boxing, Jiu Jitsu and Judo. In addition to the martial arts training, students will be enrolled into our highly successful Character Development program. unlike the children's classes, the Adult class has a greater variety of skills and challenges including forms, patterns Fitness Kickboxing and MMA groundwork.
COUNTLESS BENEFITS YOU CAN'T GET ANYWHERE ELSE
Kernow Martial Arts' instructors stive to give the guidance to help our students feel good about themselves, get fit and improve their confidence that will translate into other aspects of their lives in the classroom, workplace or sports while improving their mental and physical wellness. When you sign up for the Adult Martial Arts classes at Kernow Martial Ats, you'll enjoy a long list of rewards that only the martial arts lifestyle can deliver, such as:
- Learn leadership skills that will give you an edge in everything you do
- You'll have plenty of energy to last you all day long
- Enjoy unbreakable focus and concentration
- You'll enjoy improved stamina and cardiovascular endurance
- Develop razor-sharp reflexes
- Your strength and flexibility will reach new heights
- You'll easily bust stress
UPGRADE YOUR LIFE STARTING THIS MONTH
Just fill out the short form on the side of this page to receive all the information you need to get started building confidence and discipline while becoming fit and healthy at Kernow Martial Arts.
